Dehydrated Cuisine:The Art Of Raw Foods Introduction One of the methods of preserving the food by removing moisture .Evidence can be found from 2000 years ago when the Essene people are recorded to have made sun-dried bread from sprouted grain in the deserts near the Red Sea . Vintage techniques employed – to preserve foods so by default it also preserves precious nutrients, enzymes & delicate flavors .Today , these techniques are also used by molecular gastronomy chefs in creative ways . How Dehydration preserves food ? Removes moisture from food so bacteria, yeasts & molds can’t grow and spoil food . Slows down action of enzymes but doesn’t inactivate them . Ways of Dehydrating Dehydration can be done in two ways:-Out of door dehydrating and dehydrating indoors . Out of door dehydrating Sun drying – Dry fruits, high sugar & acid make them safe . – ...