MICRO GREENS
A Micro
green is a tiny vegetable green that is used both as a visual and
flavor component or ingredient primarily in fine dining restaurants. Fine
dining chefs use micro greens to enhance thebeauty, taste and freshness of
their dishes with their delicate textures and distinctive flavors.
HISTORY
Micro greens
began showing up on chefs' menus as early as the 1980s, in San Francisco,
California, according to a local industry source. In Southern California,
micro greens have been grown since about the mid‑1990s. There were initially
very few varieties offered. Those available were such as arugula, basil, beets, kale, cilantro and
a mixture called Rainbow Mix.Micro herbs have
become very popular over recent years. They are generally used as garnish or as
a small salad accompaniment on a plate. Micro herbs are suitable herbs which when large are coarse in texture
but when small are tender enough to be used as a salad.Sprouts such daikon
radish sprouts, purple radish and
broccoli sprouts are also popular.
Markets, they
are now considered a specialty genre of greens that are good for garnishing
smaller than “baby greens,” and harvested later than “sprouts,” micro greens
can provide a variety of leaf flavors, such as sweet and spicy. They are also
known for their various colors and textures. Among upscale ads, soups, plates,
and sandwiches.
HOW TO GROW MICRO GREENS
•
Most seeds can be sown dry, but plump seeds,
such as peas, will germinate better if
soaked overnight.
•
To grow, fill the base of a container with a 2cm
layer of vermiculite or compost and firm down gently.
•
Next, scatter seeds liberally over the surface without covering.
•
Pour some water on to a saucer and sit the
container on top, allowing the water to be absorbed by the vermiculite
•
Add more water to the saucer until the
vermiculite's surface is visibly wet.
•
It is
important always to water via the saucer and not directly on to the seeds.
•
Avoid putting it next to a draughty window or
above a radiator. Keep a close eye on water and add more to the saucer if the
top dries out.
•
Edible young greens and grains are produced from
various kinds of vegetables, herbs or other plants.
•
They range in size from 1” to 3” including the
stem and leaves.
•
A micro
green has a single central stem which has been cut just above the soil line
during harvesting.
•
The average crop-time for most micro greens
depends varying on the type of herb or veggies.
Is there any difference between
processed herbs and fresh herbs?
The fresh herbs are bought in a
punnet and can be stored only for few days but have much intense and fresh
flavor whereas the processed herbs can be stored for long time but vary in
flavor and texture.
Are they majorly used anywhere
else other than garnish?
yes, we use it in salads so that it gives a
specific taste of a particular herb at every bite. We also make mocktails out
of edible flowers.
What are all
the types of edible flowers that are used in your hotel?
We use
flowers like snapdragons, pansies, marigold, nester shrimps and cornflower
How has the
use of micro greens help in enhancing the business of the hotel?
Well, I wouldn't say that it was majorly
improved but yes it does make it eye appealing and exotic. And that would
eventually help us to sell the product.
NUTRITION
• Micro
greens provide more Nutrition than mature leaves.
• A
2010 study published that young lettuce seedlings, harvested 7 days after
germination, had the highest Antioxidant capacity .
HARVESTING
• It
is a one time harvest and the weather conditions must be cool and the humidity
must be properly regulated.
• It can be watered moderately. Must neither be
under watered or over watered.
STEPS TO GROW MICRO GREENS
GROWTH CONDITIONS
• Organically
with natural pesticides micro leaves can be grown all year round, but are the
perfect crop to raise during winter when there is profitable weather condition
• Light intensity is lower, will take slightly
longer to develop then those sown during spring and summer.
• It can be grown which would keep the plant
healthy
DIFFERNT
TYPES OF MICRO GREENS
• Mustard
: spicy, tender and succulent microgreens that add mild horseradish flavor
to salads
and blends.
• Amaranth
: It has a mild wheatgrass flavor and does not overpower vegetable or meat dishes.
• Pea
shoots: pea shoots have a delicate but concentrated fresh pea taste.
Crisp and sweet in taste.
• Cilantro:
These cilantro microgreens have flavor more intense than adult cilantro leaves
• Beet
flowers: these are juicy, earthy and versatile and can be used in
various salads for their appealing color.
• Pansy: pansies have slight sweet
taste. We get the whole flavor when we eat it along with the stem.
• Chrysanthemum: A little
bitter, mums come in a rainbow of colours and a range of flavours range from
peppery to pungent. Only the petals are used
• Hibiscus: Famously used in hibiscus tea, the vibrant
cranberry flavour is tart and can be used sparingly.
• Violets: Another famous edible flower,
violets are floral, sweet and beautiful as garnishes. Use the flowers in salads
and to garnish desserts and drinks.
DURATION OF GROWTH
• Micro
greens are used in huge varieties in food industries.
• They
are used in preparing exotic mocktails and are also used to essential flavoring
components in cocktails.
• Micro
greens are used widely in salads for their rich intense flavor at every bite of
the herb. They are also used in making desserts.
• Microgreens
are also used in garnishing for an appealing look.
Storage
and Commercial Transport
Microgreens have a short shelf life and better methods of
storing and transporting. Commercial microgreens are most often stored in
plastic clamshell containers, which do not provide the right balance of oxygen
and carbon dioxide for any live greens to breathe
•
As micro herbs are not used majorly at one place
we had to visit a lot of places to completely get necessary information
•
As they
are mainly grown in huge varieties abroad, the information was not easily
available.
•
The farms
that grow micro greens are located out of the city, in open lands. And locating
such a place was a task to be mentioned.
By
BRAND CAI,Faculty
Comments
Post a Comment